Overnight: Negombo

• Meet & greet at Bandaranaike International Airport

• Private transfer to a beachfront hotel

• Welcome drink

• Relax after your flight

• Evening guided meditation

• Healthy organic dinner

Wellness Experience

• Foot reflexology

• Jet lag recovery massage

Overnight: Sigiriya

• Morning yoga session

• Healthy breakfast

• Drive to Sigiriya through scenic countryside

• Check in to a wellness resort

• Consultation with an Ayurvedic therapist

Wellness Experiences

• Full body Ayurvedic massage

• Herbal steam bath

• Sunset meditation overlooking Sigiriya Rock

• Healthy organic dinner

Overnight: Sigiriya

• Sunrise yoga

• Optional sunrise climb of Sigiriya Rock Fortress

• Healthy breakfast

• Relaxation at the resort

Activities

• Village experience with bullock cart ride and catamaran crossing

• Visit an Ayurvedic herbal garden

• Ayurvedic cooking demonstration

• Nature walk

Treatments

• Shirodhara therapy

• Herbal bath

• Relaxing body massage

Overnight: Kandy

• Scenic drive to Kandy

• Visit the Temple of the Sacred Tooth Relic

• Walk around Kandy Lake

• Visit the Royal Botanical Garden

• Evening cultural dance performance

Wellness Experiences

• Sound healing session

• Herbal tea tasting

• Evening meditation

Overnight: Knuckles

• Sunrise meditation

• Guided forest bathing

• Nature mindfulness walk

• Mountain yoga

Activities

• Waterfall meditation

• Digital detox

• Healthy organic meals

Overnight: Nuwara Eliya

• Scenic drive through tea plantations

• Visit a tea factory

• Tea wellness experience

• Gentle yoga overlooking the mountains

Treatments

• Aromatherapy massage

• Herbal spa therapy

Overnight: Ella

• Morning yoga

• Visit Little Adam's Peak

• Scenic train journey (subject to availability)

• Visit Ravana Falls

Evening

• Sunset meditation

• Breathwork session

Overnight: Tangalle

• Transfer to the south coast

• Relax on the beach

• Sunset yoga

Wellness Experiences

• Ayurvedic massage

• Ocean meditation

• Healthy seafood & vegetarian dinner

Overnight: Tangalle

A full day dedicated to personal wellbeing.

Optional Experiences

• Personalized Ayurveda treatments

• Yoga classes

• Guided meditation

• Paddleboarding

• Beach walks

• Journaling session

• Herbal tea ceremony

• Luxury spa treatments